There is a specific Tuesday in 2017 when Rachel Soper Sanders was in a 900-square-foot office, hand-cutting stickers and writing notes to customers by hand. She had an MBA from Harvard. She had just spent years closing billion-dollar healthcare transactions for one of the country's top investment banks. And there she was - cutting stickers. She will tell you that was one of the most important weeks of her career.

That moment captures everything about how Rachel operates. She does not outsource understanding. She learns the whole machine before she lets anyone else touch it - and then she scales.

Today, Rachel Soper Sanders runs two parallel lives that most people would struggle to keep in the same sentence. She is the CEO and co-founder of Rootine, a precision nutrition company that personalizes cellular health down to your DNA profile. And she is a Venture Partner at 2048 Ventures, a $67 million fund based in New York, where she writes checks between $500K and $2 million into the next wave of health-tech founders.

Founders are firefighters - need to be flexible, wear many hats, and be willing to dig into even the most tedious of tasks.
- Rachel Soper Sanders

Wall Street to Wellness: The Pivot That Wasn't a Pivot

Rachel grew up in Nashville, Tennessee. She graduated Cum Laude in Economics from Vanderbilt University in 2011, then spent four years at Raymond James Financial's Healthcare Investment Banking division - first as analyst, then associate. By the time she arrived at Harvard Business School in 2013, she had advised on M&A and public financing transactions collectively valued at over $5 billion.

That kind of Wall Street experience gives you a very specific lens: you learn to see every company as a machine, every founder as either a problem or a solution, and every market as either growing or dying. What you do not learn - at least not from a spreadsheet - is how to optimize the actual human running the machine.

That gap opened up after Harvard. Rachel was founding her first company - Patch Health, a practice management platform for physical therapy clinics, launched in 2017 - while simultaneously fighting what she could only describe as decision fatigue and burnout. She tried the standard playbook: supplements from the grocery store shelf. Generic vitamins. One-size-fits-all advice from the internet.

None of it was working. Because none of it was hers.

Then

Investment Banker

4 years at Raymond James closing $5B+ in healthcare M&A. Learning the industry from the outside in.

Now

Founder + VC

Building precision nutrition at Rootine. Backing the next generation of health founders at 2048 Ventures.

Co-founding Rootine: The Atlantic-Wide Partnership

Around the same time Rachel was battling burnout in Nashville, Dr. Daniel Wallerstorfer was doing something remarkably similar on the other side of the Atlantic. A Ph.D. biotechnician and nutrigenetic expert, Dr. Wallerstorfer was building Novogenia, Europe's leading genetics lab, while trying to optimize his own health through data.

Two people. Two continents. One shared conclusion: the supplement industry was broken, unregulated, and fundamentally lazy. It sold the same product to every human body, regardless of genetics, blood markers, lifestyle, or stress levels. The CDC data backed them up: 80% of Americans lack adequate daily micronutrients.

They met. They launched Rootine in 2018. The model was simple in concept and complex in execution: take a customer's DNA data, blood test results, and lifestyle factors, run them through a proprietary genomic algorithm, and produce a precision micronutrient supplement - custom-mixed, slow-release microbeads, delivered monthly.

Within a year of launch, they had raised a $3 million seed round. Within a few years, 85% of their members were reporting measurable improvements in energy, stress, focus, and sleep within three months of starting Rootine.

The Rootine Model at a Glance

DNA
Genetic Analysis
+Blood
Biomarker Testing
+Life
Lifestyle Data
85%
Members Improve in 3 Months
$10M
Series A Funding
$700B
Target Market Size

The Operator's Mindset

Eight weeks after having her first daughter in January 2020, Rachel was giving press interviews about maintaining her health routine. She had switched from coffee to tea. She was doing squats and lunges while carrying the baby during calls. She was tracking her water intake with a 1-liter bottle, hitting 3-4 liters a day. She was nursing a newborn and running a fast-growing startup and she wanted to talk about oatmeal with berries.

This is not performance wellness. This is what it looks like when health is infrastructure, not accessory. Rachel is genuinely dogmatic about her own data - not as a brand move, but because Rootine only works if the person building it actually lives it.

The Daily Operating System

Morning
Daughter first. Tea (not coffee). Oatmeal with berries or eggs with avocado. Rootine vitamins mixed into breakfast.
Movement
20-minute Peloton sessions. Dog walks. Squats and lunges during calls - no, seriously.
Hydration
3-4 liters of water daily, tracked via 1-liter bottle. Non-negotiable.
Travel
Portable vitamin packs. Seek out gyms. Walk everywhere. Healthy breakfast as anchor.

Venture Capital and the Health-Tech Thesis

When 2048 Ventures brought Rachel on as a Venture Partner, they were not hiring a celebrity check-signer. They were hiring someone who had lived the full stack: Wall Street, product strategy at a digital health company that sold for $1 billion, two company foundations, a seed raise, a Series A. Someone who understood both the deal memo and the sticker-cutting.

Her investment range at 2048 - $500K to $2 million, with a sweet spot around $1.3 million - puts her at the precise moment when a health-tech startup needs someone who knows both the capital markets and the consumer psychology. Her sectors span digital health, biotech, AI, fintech, AR/VR, and e-commerce.

Her thesis is direct: consumer health brands who can bridge the digital and physical world through products and services informed by personal data are more poised to win. She is not guessing at that. She built the case study herself.

Consumer health brands who can bridge the digital and physical world through products and services informed by personal data are more poised to win.
- Rachel Soper Sanders

Web3, NFTs, and the Precision Health Club

In December 2021, Rachel launched Apex Optimizers - described, with full self-awareness, as the first collaborative NFT project focused on health and human performance optimization. Partners included Eight Sleep, Hydrant, Levels, and OneSkin. Athletes involved included Justin Gatlin. Collaborators included Anthony Pompliano and Steve Aoki.

The real-world benefits for token holders were not digital art bragging rights. They were product drops, brand discounts, access to pro athletes and health experts, and membership in the Precision Health Club. Eight percent of sale profits went to community-selected health charities.

Her view: regardless of where people spend their time - digital or physical - they still want to feel and perform their best daily. The Apex Optimizers project was a bet on that. The technology might shift. The desire for performance will not.

The Media Footprint

Rachel hosts the Smart Health with Rachel Sanders podcast, now available on iHeart Radio and Apple Podcasts. The show covers precision health, entrepreneurship, and wellness - the intersection she has lived professionally for over a decade.

Her Instagram account, @rachelsopsanders, sits at 182,000 followers. In a single recent month, she crossed 18 million views across social platforms. The content covers wellness and productivity, but it is not the generic influencer format. It is a working founder talking to people who actually want to optimize, not just aspire.

She has been featured in Business Insider, Entrepreneur, TechCrunch, Forbes, Thrive Global, Nashville Post, and BusinessWire. She has written for Levels. She has appeared on the Fitt Insider podcast and the Stand Up Comedy Podcast Network's health series, which suggests a range of comfort with different audiences and formats.

Decision fatigue and burnout are real. You don't really understand until you experience life as a startup founder.

Prioritizing my health and wellbeing, as well as spending time with my family, makes me a better founder.

Career in Full

2009
Private wealth management analyst at YHB Investment Advisors, Nashville
2010
Summer associate at Cambridge Associates
2011
Joined Raymond James Healthcare Investment Banking as analyst. BS in Economics, Cum Laude, Vanderbilt University
2013
Enrolled at Harvard Business School. Promoted to Associate at Raymond James
2015
Graduated Harvard MBA. Brief role in product and strategy at naviHealth (later sold to OptumHealth for ~$1B)
2017
Co-founded Patch Health - practice management software for physical therapy clinics
2018
Co-founded Rootine with Dr. Daniel Wallerstorfer. Raised $3M seed round
2021
Founded Apex Optimizers, first health-focused collaborative NFT project (December)
2022
Became Venture Partner at 2048 Ventures ($67M fund). Launched Smart Health podcast
2023
Rootine raised $10M Series A. Instagram followers reach 182K+

Key Achievements

Co-founded Rootine, raising $3M seed and $10M Series A in precision nutrition

Advised on $5B+ in healthcare M&A deals at Raymond James Financial

Venture Partner at 2048 Ventures' $67M fund; investing $500K-$2M per deal

Founded Apex Optimizers - first health-focused collaborative NFT project

182K Instagram followers + 18M+ monthly social views

Featured in Forbes, Business Insider, Entrepreneur, TechCrunch, Thrive Global

Field Notes

  • Born November 8 in Nashville, Tennessee. Currently based in New York, NY.
  • 5 feet 1 inch tall. Very small person. Very large footprint.
  • Drinks 3-4 liters of water daily, tracked with a 1-liter bottle like a scientist tracking an experiment.
  • Has two daughters and a dog. Both mentioned with equal pride.
  • Switched from coffee to tea postpartum - kept the habit permanently.
  • Weekend pancakes exist in her world. Data-driven health does not mean joyless.
  • Rootine vitamins can be mixed directly into smoothies and oatmeal.
  • Apex Optimizers partnered with NFL player Brian Burns and Olympic sprinter Justin Gatlin.
  • Her first company pivot came after personally living the burnout she is now trying to solve at scale.