Lewis Howes

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Lewis Howes

Podcast host. Three-time bestselling author. The man who built a school with no building and graduated 500 million listeners.

500M+ Downloads
1,000+ Episodes
20M+ Followers
School of Greatness NYT Bestseller Greatness Network

From Broken Wrist
to 500 Million Downloads

Two games into his first professional season, Lewis Howes dove for a pass, hit a wall, and snapped his wrist. He played the rest of the Arena Football League season with the bone broken, underwent surgery afterward, and woke up to the quiet that follows the end of an athletic career. He was 22. He moved onto his sister's couch in Columbus, Ohio.

Most people's story would end there - or at least take a long detour through bitterness. Howes went to the library, checked out a book on LinkedIn, and started hosting virtual networking events for sports industry professionals. He charged nothing at first. Then he charged a little. Within two years, SportsNetworker was a real consulting firm, and Lewis Howes was the guy Fortune 500 companies called when they wanted to figure out social media.

"Failure (or feedback) gives you the opportunity to look at what's not working and figure out how to make it work."
- Lewis Howes

In January 2013, he launched The School of Greatness as a podcast. Nobody expected it to become one of the most-downloaded podcasts on the planet. Howes probably did - he had been writing down goals with specific target dates since his couch days, a habit that became almost spooky in its accuracy. The school with no building, no faculty, and no tuition has now graduated more than half a billion listening sessions.

In 2024, he went further. The Greatness Network launched as a full podcast and media company, designed to bring emerging inspirational voices into audio, video, television, and live events. The first partnership: "The Mindset Mentor" with Rob Dial. Howes is no longer just a host. He is building the infrastructure for the next generation of hosts.

The Scoreboard

500M+ Podcast Downloads School of Greatness lifetime
1,000+ Episodes 12+ years of conversations
20M+ Followers Across all platforms
3x NYT Bestseller New York Times list
418 Receiving Yards NCAA Div III single-game record, still standing
4.9M YouTube Subscribers @lewishowes
5M Instagram Followers @lewishowes
2.1M TikTok Followers @lewis, 45M+ likes

The Timeline

1983
Born in Delaware, Ohio. Grew up channeling childhood struggles - bullying, special needs classes - into athletic obsession.
2002
Sets the NCAA Division III record that still stands: 17 receptions, 418 receiving yards in one game against Martin Luther College.
2004-05
Plays professional Arena Football for the Tennessee Valley Vipers. Snaps wrist two games in. Plays out the season with a broken bone. Surgery ends the career.
2006-07
Competes on the USA Men's National Handball Team. Plays professional handball in Spain - one of a tiny handful of Americans to do so.
2008
Founds SportsNetworker from his sister's couch. Teaches himself LinkedIn from a library book. Builds a real consulting firm for the sports industry.
2009
Obama White House recognizes him as one of the top 100 entrepreneurs under 30 in America.
2013
Launches The School of Greatness podcast. Nobody predicts it will eventually hit 500 million downloads.
2015-2017
Publishes "The School of Greatness" and "The Mask of Masculinity" - both hit the New York Times bestseller list.
2024
Launches the Greatness Network - a full podcast and media company. First partnership: "The Mindset Mentor" with Rob Dial.
2025
Marries actress Martha Higareda in Playa del Carmen, Mexico. Announces they are expecting their first child.

The Record

In 2002, playing for Capital University, Lewis Howes caught 17 passes for 418 yards in a single NCAA Division III game. The record has never been broken. The wrist that snapped two years later was his throwing hand - not his catching one - but it ended everything. Some records are what you carry forward. Others are what you leave behind.

The Couch

After his career ended, Howes moved onto his sister's couch in Columbus. No income, no plan, no idea that LinkedIn was about to become his launching pad. He went to the public library, found a book on professional networking, and started hosting free virtual events for sports industry professionals. The empire began there - on a couch, with a library card.

The School of Greatness

When Lewis Howes launched The School of Greatness in 2013, podcast listening required a specific kind of patience - you had to know what an RSS feed was. He built it anyway, episode by episode, guest by guest, covering fitness, money, nutrition, spirituality, entrepreneurship, and anything else that fit under the enormous umbrella of "becoming better at being human."

The format is deceptively simple: long-form conversations with people who have done something remarkable. Tony Robbins on mindset. Arianna Huffington on rest. Alanis Morissette on creativity. Scooter Braun on the music business. Each conversation circles back to the same territory: what does greatness actually require, and what does it cost?

"The key in telling stories that people relate to is vulnerability and authenticity. Letting people know the struggle behind your brand - the failures and mistakes - is really important."
- Lewis Howes

The "Five Minute Friday" format - a short weekly episode distilling one insight - became a listener favorite and a media template that dozens of shows have since borrowed. Howes had essentially invented the podcast micro-format years before it became standard practice.

By 2024, the school had a television show on PBS, a documentary ("Chasing Greatness"), and enough download momentum that Howes could stop running one podcast and start building a network. The Greatness Network launched that year as a home for emerging and established inspirational voices - think of it as what The School of Greatness would look like if it had campus expansion plans.

Top 100 iTunes PBS Television Greatness Network Five Minute Friday 1000+ Episodes

Quotes

Failure (or feedback) gives you the opportunity to look at what's not working and figure out how to make it work.
The key in telling stories people relate to is vulnerability and authenticity - letting people know the struggle behind your brand.
Masculinity is about discovering yourself and owning what you find. It's about being kind to others, and pursuing your dreams with all the passion and energy you can muster.
Dream big, start small, act now.

Personality Traits

🎙️ Charismatic
🔓 Vulnerable
💪 Resilient
🎯 Goal-Driven
🤝 Collaborative
❤️ Empathetic
🔍 Curious
📖 Authentic
🚀 Driven
💡 Inspirational

Books

Howes has authored three New York Times bestselling books, each rooted in the same question he explores on his podcast: what separates the people who achieve extraordinary things from those who settle for ordinary ones?

"The School of Greatness" (2015) made the case that greatness is learnable - a set of practices, habits, and mindsets that can be studied like a subject. "The Mask of Masculinity" (2017) took a different angle: an argument that the performance of toughness was itself the thing holding men back from real achievement and real connection. His books mirror his interviews - they are built on vulnerability, not bravado.

Three New York Times bestsellers from a kid who was placed in special needs classes and couldn't afford rent in his 20s.

Watch Lewis in Action

Things Worth Knowing

Record

His NCAA Division III single-game receiving record of 418 yards, set in 2002, has never been broken. He was playing for Capital University against Martin Luther College - a game most people have never heard of, that produced a record most people will never touch.

Spain

Before podcasting, before LinkedIn, Howes played professional handball in Spain and competed on the USA Men's National Handball Team. He is one of a genuinely tiny number of Americans who can say that.

Library Card

His entire media empire traces back to a library visit. He checked out a book on LinkedIn networking when he was broke on his sister's couch. The first thing he monetized was his ability to explain LinkedIn to other people.

White House

The Obama White House named him one of the top 100 entrepreneurs under 30 in America. He built most of what got him that recognition before podcasting was even a recognized career category.

PBS

The School of Greatness airs on PBS - public broadcasting. Not exactly where you'd expect a former arena football player's interview show to land, and exactly the kind of surprising institutional validation that Howes seems to collect.

The Goal Habit

Howes has written about the habit of putting specific target dates next to goals and being almost unsettled when he reaches them on schedule. He started the habit during his couch days. He is still doing it.

Achievements

The list of what Lewis Howes has been recognized for is long, and somewhat unlikely for a kid who started in special needs classes and ended up broke in his early 20s.

3x NYT Bestselling Author 500M+ Podcast Downloads Obama White House Top 100 Under 30 Philanthropist of the Year - Pencils of Promise NCAA Division III Record Holder Two-Sport All-American Details Magazine - 5 Internet Gurus PBS Television Host Ellen, GMA, Today Show, ESPN, Sports Illustrated 20M+ Cross-Platform Followers

What's Happening Now

In 2024, Lewis Howes stopped being just a podcast host and started being a network founder. The Greatness Network launched as a dedicated home for podcast content across audio, video, television, and live events. The first partnership signed was "The Mindset Mentor" with Rob Dial, who brings 3.5 million social media followers to the network. The model: amplify emerging voices by plugging them into infrastructure Howes spent 12 years building.

On February 8, 2025, he married Mexican actress and producer Martha Higareda in Playa del Carmen, Mexico. They had been together since 2021 and got engaged in 2023. Shortly after, they announced they are expecting their first child.

Next Chapter

The Greatness Network represents the clearest statement yet of where Howes thinks the media landscape is going: distributed, creator-led, multi-platform, and built around genuine stories rather than advertising categories. He is not pivoting away from what built his audience. He is building the scaffolding for others to do what he did.

He is also still producing The School of Greatness - past 1,000 episodes, still growing, still running the Five Minute Friday format that listeners have come to expect. The school never closed. It just added a campus.

What He's Building Toward

To build the Greatness Network into a major multi-platform media company that amplifies emerging and established inspirational voices - through television, podcasting, and live events. The goal is not to remain the center of the story. It's to build the distribution system so others can tell theirs.

SCHOOL OF GREATNESS - GREATNESS NETWORK - PBS - 12 YEARS AND COUNTING

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