# eMindful, a Wondr Health Company

> eMindful provides evidence-based mindfulness training through eM Life, a web and mobile platform combining live expert-led sessions with on-demand practice. Acquired by Wondr Health in 2021, it reaches individuals through personal accounts, employers, health plans, and employee assistance partners, with an emphasis on applied skills and measurable outcomes.

- **Founded:** 2007
- **Headquarters:** Dallas, United States
- **Founders:** Kelley McCabe Ruff (Founder and former CEO)
- **Products:** eM Life, Mindful Dailies, One-Percent Challenge, Employer and health-plan mindfulness programs
- **Notable:** Acquired by Wondr Health in July 2021., Workplace mindfulness research published in the Journal of Occupational Health Psychology in 2012., Live-versus-recorded workplace analysis published in JMIR in January 2022.

## Products & services

- **eM Life** — Web and mobile mindfulness platform with live expert-led instruction, on-demand content, and programs applied to everyday life and chronic conditions.
- **Mindful Dailies** — 14-minute live sessions offered multiple times a day, with recorded practice also available.
- **One-Percent Challenge** — 30-day engagement campaign encouraging 14 minutes of mindfulness a day, with participation tracking, rewards, and charitable giving. Historical campaign terms vary by year and employer.
- **Employer and health-plan mindfulness programs** — Organization-sponsored access and outcomes measurement, also distributed through employee assistance partners.

## Achievements

- Acquired by Wondr Health in July 2021.
- Workplace mindfulness research published in the Journal of Occupational Health Psychology in 2012.
- Live-versus-recorded workplace analysis published in JMIR in January 2022.
- Named to the 2021 Best and Brightest Companies in Wellness and Companies to Work For lists.

## Latest updates

- **2024-11** — MINES & Associates promoted eM Life live and on-demand mindfulness in its November 2024 TotalWellbeing newsletter, published in its January 2025 archive.
- **2022-01** — JMIR published the observational study comparing contributions of live and recorded training to workplace stress reduction.
- **2022-01** — eMindful announced its annual 1% Challenge with free campaign access, rewards, and charitable mindfulness-minute matching.

## Links

- Website: https://emindful.com/
- LinkedIn: https://www.linkedin.com/company/emindful/
- Twitter/X: https://twitter.com/emindful
- Instagram: https://www.instagram.com/emindfullife/
- Facebook: https://www.facebook.com/wondrhealth

---

Profile page: https://yespress.io/emindful-a-wondr-health-company
Published by YesPress — https://yespress.io
Last updated: 2026-10-05