# Dr. Kholod Shafi

> Dr. Kholod Shafi is a Karachi-based MBBS doctor, practicing Family Physician, and elite fitness trainer who built AeroFitness - a health platform that fuses medical expertise with physical training. Holding three certifications from the International Sports Sciences Association, she manages clients across the full health spectrum, from managing chronic conditions like diabetes and autoimmune diseases to supporting pregnant women and aspiring athletes recovering from injury. Her mission: bridge the gap between the clinic and the gym.

- **Role:** Founder & General Physician at AeroFitness / WH Health and Dental Clinic
- **Organizations:** AeroFitness, WH Health and Dental Clinic (DHA Phase VI, Karachi)
- **Nationality:** Pakistani
- **Education:** M.B.B.S, Medical University (Pakistan), Certified Fitness Trainer (CFT), International Sports Sciences Association (ISSA), Specialist in Fitness Nutrition (SFN), International Sports Sciences Association (ISSA), Specialist in Exercise Therapy (SET), International Sports Sciences Association (ISSA)
- **Known for:** Founded AeroFitness - a results-driven health and fitness platform combining medical care, personal training, and customized nutrition, Holds three ISSA certifications: CFT, SFN, SET, Successfully managed clients with complex conditions including hypertension, Diabetes Mellitus, autoimmune diseases, rheumatoid arthritis, G6PD deficiency, IBD, ADHD, Parkinson's, hyperkalemic periodic paralysis, chronic fatigue syndrome, and fibromyalgia

## Career timeline

- **unknown** — Graduated as M.B.B.S doctor
- **unknown** — Practiced medicine at various health institutes in Pakistan
- **unknown** — Obtained ISSA certifications in fitness training, fitness nutrition, and exercise therapy
- **2020 (approx)** — Founded AeroFitness, integrating medical expertise with physical fitness training
- **2020-present** — Practicing as General Physician and Elite Trainer at WH Health and Dental Clinic, DHA Phase VI, Karachi

## Achievements

- Founded AeroFitness - a results-driven health and fitness platform combining medical care, personal training, and customized nutrition
- Holds three ISSA certifications: CFT, SFN, SET
- Successfully managed clients with complex conditions including hypertension, Diabetes Mellitus, autoimmune diseases, rheumatoid arthritis, G6PD deficiency, IBD, ADHD, Parkinson's, hyperkalemic periodic paralysis, chronic fatigue syndrome, and fibromyalgia
- Supported women through prenatal, natal, and postnatal fitness stages
- Helped aspiring athletes recover from sports injuries and return to full training
- Offers pro bono medical services to those in need
- Built AeroFood - a science-backed personalized meal delivery program with in-house food technologists
- Established AeroDoc - an accessible telehealth general physician service available 7 days a week, including international online consultations
- Offers Exosome Regenerative Therapy - advanced cellular rejuvenation care

## Latest updates

- **2023-05** — Updated branding and logo on drkholodshafi.com (new logo uploaded May 2023)
- **2024 (approx)** — Expanded services to include Exosome Regenerative Therapy at WH Clinic

## Links

- Website: https://drkholodshafi.com
- LinkedIn: https://www.linkedin.com/in/dr-kholod-shafi-201b39130
- Instagram: https://www.instagram.com/drkholodshafi/
- Facebook: https://www.facebook.com/Dr.Kholod.Shafi

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Profile page: https://yespress.io/drkholodshafi
Published by YesPress — https://yespress.io
Last updated: 2026-04-14